The Dichotomy of Control
Some things are up to us and some are not — and peace begins with knowing the difference.
The dichotomy of control is the Stoic teaching that our own judgments, desires, and choices are 'up to us' (eph' hēmin), while externals — health, reputation, wealth, the actions of others — are not, so we should invest our concern only in what we can govern. It is the opening lesson of the Enchiridion by Epictetus, a 1st–2nd century CE freed slave turned teacher, and the practical heart of Stoic serenity. The idea still echoes today in cognitive therapy and the 'serenity prayer.'
How it traveled
- Nicomachean EthicsChalcis · -322explains
- Eudemian EthicsChalcis · -322explains
- Magna MoraliaChalcis · -322explains
- Paradoxa StoicorumFormiae · -46explains
- De FatoFormiae · -43explains
- Tusculanae DisputationesFormiae · -43explains
- De consolatione ad Helviam— · 42explains
- DiscoursesNicopolis · 108explains
- De FatoChaeronea · 120explains
- FragmentsNicopolis · 135explains
- The HandbookNicopolis · 135explains
- Ad Se IpsumVindobona (Vienna) · 170explains
- Adversus MathematicosAlexandria · 190explains
- Vitae philosophorum— · 240explains
- EnneadesRome · 270explains
- Jerusalem Talmud BerakhotTiberias · 400
- BerakhotSura (Babylonia) · 500
- KiddushinSura (Babylonia) · 500
- ShabbatSura (Babylonia) · 500
- Bava BatraSura (Babylonia) · 500
- Midrash TanchumaTiberias · 600
- Midrash Tanchuma BuberTiberias · 600
- Duties of the HeartZaragoza (Saragossa) · 1080
- Mishneh Torah, RepentanceFostat (Old Cairo) · 1180
- Yalkut Shimoni on TorahTiberias · 1250
- Yalkut Shimoni on NachTiberias · 1250
- ZoharGuadalajara · 1280
- Tikkunei ZoharGuadalajara · 1280
- Sefer HaIkkarimSoria · 1425
- Akeidat YitzchakTarragona · 1490
Key passages(20)
Fragmenta Logica et Physica · Chrysippus
Fragmenta Logica et Physica · Chrysippus
Fragmenta Logica et Physica · Chrysippus
Fragmenta Logica et Physica · Chrysippus
Fragmenta Logica et Physica · Chrysippus
Fragmenta Logica et Physica · Chrysippus
Fragmenta Logica et Physica · Chrysippus
Vitae philosophorum · Diogenes Laertius