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The Dichotomy of Control

Some things are up to us and some are not — and peace begins with knowing the difference.

The dichotomy of control is the Stoic teaching that our own judgments, desires, and choices are 'up to us' (eph' hēmin), while externals — health, reputation, wealth, the actions of others — are not, so we should invest our concern only in what we can govern. It is the opening lesson of the Enchiridion by Epictetus, a 1st–2nd century CE freed slave turned teacher, and the practical heart of Stoic serenity. The idea still echoes today in cognitive therapy and the 'serenity prayer.'

How it traveled

  1. Nicomachean Ethics
    Chalcis · -322
    explains
  2. Eudemian Ethics
    Chalcis · -322
    explains
  3. Magna Moralia
    Chalcis · -322
    explains
  4. Paradoxa Stoicorum
    Formiae · -46
    explains
  5. De Fato
    Formiae · -43
    explains
  6. Tusculanae Disputationes
    Formiae · -43
    explains
  7. De consolatione ad Helviam
    · 42
    explains
  8. Discourses
    Nicopolis · 108
    explains
  9. De Fato
    Chaeronea · 120
    explains
  10. Fragments
    Nicopolis · 135
    explains
  11. The Handbook
    Nicopolis · 135
    explains
  12. Ad Se Ipsum
    Vindobona (Vienna) · 170
    explains
  13. Adversus Mathematicos
    Alexandria · 190
    explains
  14. Vitae philosophorum
    · 240
    explains
  15. Enneades
    Rome · 270
    explains
  16. Jerusalem Talmud Berakhot
    Tiberias · 400
  17. Berakhot
    Sura (Babylonia) · 500
  18. Kiddushin
    Sura (Babylonia) · 500
  19. Shabbat
    Sura (Babylonia) · 500
  20. Bava Batra
    Sura (Babylonia) · 500
  21. Midrash Tanchuma
    Tiberias · 600
  22. Midrash Tanchuma Buber
    Tiberias · 600
  23. Duties of the Heart
    Zaragoza (Saragossa) · 1080
  24. Mishneh Torah, Repentance
    Fostat (Old Cairo) · 1180
  25. Yalkut Shimoni on Torah
    Tiberias · 1250
  26. Yalkut Shimoni on Nach
    Tiberias · 1250
  27. Zohar
    Guadalajara · 1280
  28. Tikkunei Zohar
    Guadalajara · 1280
  29. Sefer HaIkkarim
    Soria · 1425
  30. Akeidat Yitzchak
    Tarragona · 1490

Key passages(20)

The Handbook · Epictetus

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De fato · Alexander of Aphrodisias

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De fato · Alexander of Aphrodisias

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De fato · Alexander of Aphrodisias

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De fato · Alexander of Aphrodisias

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Fragmenta Moralia · Chrysippus

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Fragmenta Logica et Physica · Chrysippus

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Fragmenta Logica et Physica · Chrysippus

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Fragmenta Logica et Physica · Chrysippus

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Fragmenta Logica et Physica · Chrysippus

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Fragmenta Logica et Physica · Chrysippus

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Fragmenta Logica et Physica · Chrysippus

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Fragmenta Logica et Physica · Chrysippus

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Vitae philosophorum · Diogenes Laertius

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